Relating to intimacy, the little issues matter. Issues like the feel, aroma, components, and the thought that goes into all of it are a giant deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.
Whether or not you’re wanting the proper vibrator to amp up your private time or a silky lubricant to counterpoint intercourse along with your associate, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your vainness along with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, seems to be this good, and is that this good for you, you don’t conceal it. Proper? You make it a part of your ritual.
WOO’s merchandise are one method to utterly level-up your intercourse life. So, whether or not issues are a bit vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Take into account this your go-to information for making intercourse higher in each method: from the instruments you employ, to the way in which you take care of your physique, to the vibes you deliver into the bed room.
The best way to Make Your Intercourse Life Higher with Woo
On this put up, we’re diving into the whole lot you could know to make your intercourse life higher. We’ll cowl bodily well being ideas, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, in fact. Regardless of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a method that’s empowering, sensible, clear, and true to you.
Is Intercourse Vital In Life?
For lots of people, a very good intercourse life is a giant a part of feeling blissful, assured, and linked. Each women and men wish to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis exhibits it comes with some legit well being perks. We’re speaking higher sleep, decrease blood stress, a stronger immune system, improved coronary heart well being, and higher hormonal regulation.
So, perhaps intercourse actually is one of the best medication? And, fortunately, it’s the one prescription that comes with zero unintended effects (except you rely smiling far more than regular)! However . . . is intercourse essential to everybody? The reality is, no.
Not everybody places a ton of stress or deal with intercourse, and that’s completely okay! Private values, spiritual beliefs, sexuality, or perhaps a present head area can all form how folks strategy it.
What Does A Wholesome Intercourse Life Look Like?
Open communication about wants, wishes, and bounds
Consent is mutually enthusiastic and revered
A way of acceptance and emotional security
Bodily and emotional pleasure throughout intimacy
Adaptability as wants and circumstances change
Freedom from stress to carry out at a sure stage
A frequency that feels satisfying for each companions
A way of connection and closeness after intimacy
Mutual need and attraction
A shared deal with serving to one another attain orgasm
How To Enhance Your Intercourse Life
Prioritize self-care like good sleep and diet.
Good intercourse begins with feeling good in your personal physique. Let’s be actual: nobody’s within the temper once they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s truly an enormous a part of sexual wellness.
Getting sufficient sleep can increase your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood circulate and vaginal well being. And, don’t underestimate the facility of easy stress-relievers. Suppose self-massage, lighting a non-toxic candle, or taking a number of quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life often follows.
Use strategic workout routines.
Train is a type of issues that’s good for nearly the whole lot. Nevertheless, some exercises are notably good to your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workout routines. Oh, and naturally kegels are at all times nice—can’t overlook these.
If these exercises aren’t your factor, that’s okay. Scroll by our exercise content material and see if there’s something that may match along with your schedule or way of life higher. Actually, any quantity of train can increase your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.
All the time be form to your self and your physique.
Once you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That sort of self-love fuels actual sexual confidence. And, let’s be trustworthy, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing further, I’m being boring.” Allow us to be those to inform you—that’s not the way it needs to be.
It’s pure to assume this fashion; all of us do it. However feeling snug in your personal pores and skin means that you can depart the requirements behind and deal with true ardour and intimacy. Not solely does it make you a greater lover, it usually makes you extra engaging, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked might help with all facets of well being—sexual well being included. Hormonal imbalances may cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as you already know what’s off, it’s so a lot simpler to deal with the basis trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to start out? Don’t fear. After following up with a hormone physician, take a look at these TSC assets:
Meals That Assist Stability Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Additional Estrogen
This TSC podcast episode with Brianna Bitton
Discover your physique solo.
Masturbation. Is. Regular! If no one has informed you that earlier than, allow us to be the primary to take action. The higher you already know your self, the higher you’ll be capable to talk your wants along with your associate. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it might truly assist your general intercourse life.
And, in case you want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which can be all beautiful and indulgent. Try the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.
Use solely clear, high quality merchandise within the bed room.
Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. In case you’re loyal within the TSC group, you already know we’re all about wholesome, natural, and pure merchandise—this consists of stuff you employ within the bed room. Many intercourse merchandise are filled with harsh components like fragrances, parabens, glycerin, and artificial dyes.
These components can throw off your pH, trigger infections, and disrupt your hormone stability! So, simply learn labels before you purchase something to your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s adequate to eat—actually. It’s completely edible and secure for play. Or, in case you do want a bit pH-reset, take a look at WOO’s Be There In 5 intimate wash.
Talk what you need overtly.
You and your associate are each prone to really feel unhappy in case you’re not speaking. Speaking overtly about what you need (and what you don’t need) is vital to a wholesome, fulfilling intercourse life. The extra trustworthy and clear you might be, the simpler it’s to create a mutually satisfying expertise the place each of you’re feeling seen, heard, and turned on.
Schedule intercourse—it may be simply as enjoyable as spontaneity.
Although spontaneous sexual exercise is HOT, you already know what’s additionally horny? Scheduled intercourse! Hear us out: Understanding it’s coming however having to attend can construct anticipation, spark playful stress, and really improve need. Plus, it provides each companions time to mentally and bodily put together, so the expertise feels extra intentional, linked, and thrilling.
Create an attractive surroundings within the bed room.
Make the bed room a sexual sanctuary: Get some horny lingerie. Mild a number of candles. Play horny music. Diffuse important oils that ignite sexual need. You get the concept. The purpose is, take time to curate the proper area for intimacy for you and your associate. The concept right here isn’t to create an aesthetically pleasing area (although it does assist.) It’s extra about creating an surroundings that means that you can disconnect with the skin world, and join along with your associate within the bed room.
Love the concept of candles however need a number of different concepts? Try this put up: Residence Lighting Ideas So Each Room Has a Vibe.
Learn or watch one thing spicy.
In case you battle to get within the temper, attempt incorporating one thing spicy into your day by day routine. For instance, learn some erotica. It’s the most effective methods to discover your sexuality and even discover a number of new issues it’s possible you’ll like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, make certain to take a look at the full podcast episode with Wednesday Martin.
One other method to get within the temper? Watch some porn in your favourite taste. (We suggest indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.
Get into roleplaying.
One other method to increase arousal for a extra thrilling and satisfying intercourse life is roleplaying. Brazenly discuss along with your associate about situations you’re taken with making an attempt. (Attractive Stranger is a enjoyable one to start out with.) In case your associate isn’t into it, no worries. You possibly can nonetheless discover fantasies by solo play—roleplaying in your creativeness will be simply as sizzling.
Experiment with one thing completely new.
In case you’re having intercourse repeatedly however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Strive a brand new place, herald some toys, swap up the placement, or the rest that sparks your curiosity. A bit shake-up can go a great distance towards reigniting ardour and deepening your intimacy.
Keep curious and versatile.
Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking along with your associate. If you need extra on this, hearken to the episode of The HIM & HER Present with intercourse professional Emily Morse.
See a pelvic flooring bodily therapist.
Painful intercourse, problem reaching orgasm, and even erectile dysfunction (in your man, in fact) aren’t precisely regular. These issues may truly be indicators of a pelvic flooring damage. In your PT classes, your therapist provides you with focused and personalised workout routines to both strengthen your pelvic flooring muscle mass. They’ll additionally offer you a handful of rest methods that may really make all of the distinction. The outcomes of pelvic flooring PT can genuinely be life-changing for {couples} struggling within the bed room.
Take into account seeing a intercourse therapist.
Coping with greater intercourse points? We see you. There’s no disgrace find a intercourse therapist that may make it easier to resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life.
Your intercourse life deserves simply as a lot TLC as another a part of your well being
An excellent sexual expertise isn’t about being excellent. It’s about feeling good, staying linked, and being open to progress. Whether or not you’re exploring new issues, trying to enhance your intercourse life, making an attempt new toys from WOO, or simply wish to deliver extra enjoyable into the bed room, small modifications could make a huge impact. Hold it playful, maintain it trustworthy, and most significantly, benefit from the journey.
Try Woo’s Amazon Prime Day offers. Higher intercourse for much less? We’re right here for it. Whilst you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Crew
+ The best way to be assured in mattress to maintain issues spicy.
++ Be taught in regards to the sexual advantages of squats.
