“Some days it seems like I am sinking, caught in a fight-or-flight state I am unable to escape,” the 19-year-old wrote in a weak TikTok put up, whereas additionally sharing her “scary” signs.
Alabama Barker is opening up about her psychological well being.
In a current TikTok video, the 19-year-old — who’s the daughter of Travis Barker and ex Moaker — detailed her struggles with “extreme” well being nervousness, together with the “actual and scary” signs she experiences.

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“I have been scuffling with extreme well being nervousness, and it is one thing I do not discuss sufficient,”
Alabama wrote within the put up’s caption. “It is extra than simply worrying it is a fixed struggle with my very own thoughts. Some days it seems like I am sinking, caught in a fight-or-flight state I am unable to escape.”
“My signs are actual and scary: dizziness, head stress, eye floaters, gentle sensitivity, derealization, and excessive fatigue,” she continued. “I’ve low iron, I am unable to drive, I keep away from vehicles, and I miss out on regular issues individuals don’t even assume twice about. Even when docs say I’m okay, I do not really feel okay.”
Alabama went on to elucidate why she determined to confide in her followers about her struggles.
“I am sharing this as a result of well being nervousness is invisible,” she mentioned, “however very actual and nobody ought to really feel alone in it, that is one thing I felt was essential to share we’re all on this collectively!
Alabama’s video featured photographs and clips of herself within the hospital, together with footage of her checking her vitals on pulse oximeters. Her put up was set to a TikTok audio of a poem about nervousness written by consumer Josie Balka.
“Anxiousness and I do every thing collectively. That sounds higher than saying I do every thing with nervousness, however I do every thing,” the poem reads partly. “We get up and fall asleep collectively. We expect everybody hates us collectively. I hate us collectively. Anxiousness and I do every thing collectively. We’re roommates. We stay collectively. Though some days it would not really feel very like residing. It feels extra like unease and discomfort, and struggling by means of conversations, and questioning in case you mentioned an excessive amount of or too little or the improper factor. It would not really feel like residing, it seems like floating besides closely and starvation with no urge for food and butterflies, however unhealthy ones, it seems like I am dying, and nervousness agrees.”
In accordance with the Cleveland Clinicwell being nervousness impacts 5 to 7% of adults, and presents itself in two problems: somatic symptom dysfunction and sickness nervousness dysfunction.
Per the Cleveland Clinic, somatic symptom dysfunction (SSD) is “a psychological well being situation wherein an individual feels considerably distressed about bodily signs and has irregular ideas, emotions and behaviors in response to them.” In the meantime, these with sickness nervousness dysfunction (IAD), often known as hypochondria or hypochondriasis, “worry that they’ve a severe medical situation or that they’re at excessive danger of changing into unwell.”
Alabama has opened up about her well being prior to now.
In August 2023, the rapper shared a Tiktokwherein she slammed body-shaming trolls, taking particular intention at a slate of unflattering paparazzi pictures launched on the time. Alabama then addressed her weight achieve, saying she’d been recognized with a “thyroid downside and an autoimmune illness.”
In case you or somebody wants assist with psychological well being textual content “STRENGTH” to the Disaster Textual content Line at 741-741 to be related to a licensed disaster counselor.